Currently accepting new patients
Address

4210 Benner Rd
Kyle, TX 78640
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Office hours

Mon - Friday: 8AM – 5PM
Weekends:
Closed

Phone

Phone: (512) 298-1645

Fax: (512) 298-1795

Accepted insurance

- Aetna
- Blue Cross/Blue Shield (BCBS)
- Champ VA
- Cigna
- CMS
- Connected Senior Care Alliance
- Friday
- GEHA
- Humana
- Medicare
- Multiplan
- Oscar
- Railroad Medicare
- Smarthealth
- Tricare
- Triwest
- United Healthcare
- WellMed
- Worker's Compensation
- Private Pay

What Is Myofascial Pain Syndrome?

Myofascial pain syndrome (MPS) is a chronic pain condition that involves the muscles and the connective tissue surrounding them, known as fascia. It is characterized by the presence of trigger points, which are small, hypersensitive knots that develop within tight bands of muscle fiber. When pressure is applied to these trigger points, pain often radiates to other parts of the body, a response known as referred pain.

Myofascial pain can persist for weeks, months, or longer, and when left unaddressed, it may progressively interfere with mobility and quality of life. Because the symptoms can overlap with other pain conditions, a thorough evaluation by experienced pain specialists is an important step toward getting an accurate picture of what is happening and what treatments are most appropriate.

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How Myofascial Pain Affects Your Body and Daily Life

Myofascial pain affects the body both locally, at the site of the trigger points, and more broadly through referred pain that can make it difficult to identify the true source of discomfort. Patients commonly experience a persistent, deep aching in specific muscles, stiffness, and localized tenderness when the affected area is touched or pressed. These tight bands within the muscles can gradually reduce range of motion and make routine daily activities, such as sitting at a desk, lifting, or even sleeping, uncomfortable or painful.

The symptoms of myofascial pain do not always stay confined to the muscles themselves. Trigger points can refer pain to seemingly unrelated regions of the body, which can complicate diagnosis and leave patients feeling uncertain about why they hurt where they do. Chronic myofascial pain is also commonly associated with headaches, disrupted sleep, fatigue, and heightened stress, all of which can compound the impact on daily life and overall well-being.

Common Symptoms

  • Deep, aching pain within a muscle or muscle group
  • Stiffness and reduced flexibility in the affected area
  • Tender knots or tight bands that can be felt in the muscle
  • Referred pain that radiates away from the trigger point
  • Limited mobility that interferes with daily activities
  • Headaches associated with trigger points in the neck or shoulders
  • Sleep disturbances and daytime fatigue
  • Pain symptoms that worsen with physical activity or emotional stress

How Myofascial Pain Affects Your Body and Daily Life

Myofascial pain affects the body both locally, at the site of the trigger points, and more broadly through referred pain that can make it difficult to identify the true source of discomfort. Patients commonly experience a persistent, deep aching in specific muscles, stiffness, and localized tenderness when the affected area is touched or pressed. These tight bands within the muscles can gradually reduce range of motion and make routine daily activities, such as sitting at a desk, lifting, or even sleeping, uncomfortable or painful.

The symptoms of myofascial pain do not always stay confined to the muscles themselves. Trigger points can refer pain to seemingly unrelated regions of the body, which can complicate diagnosis and leave patients feeling uncertain about why they hurt where they do. Chronic myofascial pain is also commonly associated with headaches, disrupted sleep, fatigue, and heightened stress, all of which can compound the impact on daily life and overall well-being.

Common Symptoms

  • Deep, aching pain within a muscle or muscle group
  • Stiffness and reduced flexibility in the affected area
  • Tender knots or tight bands that can be felt in the muscle
  • Referred pain that radiates away from the trigger point
  • Limited mobility that interferes with daily activities
  • Headaches associated with trigger points in the neck or shoulders
  • Sleep disturbances and daytime fatigue
  • Pain symptoms that worsen with physical activity or emotional stress
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Myofascial Pain Treatment Options at Our Kyle, TX Pain Clinic

At Greater Austin Pain Center's Kyle, TX clinic, our board certified pain specialists develop individualized treatment plans focused on identifying the root cause of each patient's myofascial pain, relieving tension within affected muscles, and restoring function over time. Treatment is generally nonsurgical and is tailored to the severity and underlying contributors of the condition.

Interventional Pain Management Approaches

For many patients suffering from myofascial pain, Trigger Point Injections are a core part of the treatment plan. These injections deliver a local anesthetic and anti-inflammatory medication directly to active trigger points, helping to relax tight muscle fibers, reduce inflammation, and provide targeted pain relief. The goal is to break the cycle of muscle tension and referred pain that keeps symptoms active.

Depending on the patient's presentation, and whether nerve irritation or related pain conditions are involved, our pain doctors may also discuss options such as Nerve Blocks or, where appropriate, Radiofrequency Ablation to address contributing sources of pain. Our team's focus is on minimally invasive procedures that support recovery without unnecessary surgery.

Supportive and Conservative Therapies

Interventional treatments are often most effective when combined with supportive approaches. Physical therapy, including stretching and strengthening exercises, can help address the postural or movement patterns that contributed to trigger point development in the first place. Your care team may recommend physical therapy as part of your overall plan and can coordinate a referral to support your recovery. Medication management, including muscle relaxants or other appropriate medications, may also be incorporated depending on your individual pain symptoms and history.

Posture correction, ergonomic guidance, and stress management strategies are additional tools that can help reduce the likelihood of pain returning. Many patients find that addressing these root factors alongside their injections leads to more lasting relief and a better quality of life over time.

Woman at elevators in front of San Antonio Eye Specialists sign.

Getting Care for Myofascial Pain at Greater Austin Pain Center

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Step 1: Schedule an Appointment

The first step is scheduling a visit at our Kyle, TX pain clinic, conveniently located for residents throughout the south Austin corridor and surrounding communities. You can schedule online or by calling our office. We are currently accepting new patients and work with a broad range of insurance plans so that access to care is as straightforward as possible.

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Step 2: Evaluation and Diagnosis

At your first appointment, one of our board certified pain specialists will conduct a thorough evaluation to understand the nature, location, and history of your pain. This typically includes a physical examination to identify trigger points, an assessment of your range of motion and muscle function, and a review of your symptoms and any relevant medical history. Imaging such as x rays may be ordered when appropriate to rule out other contributing pain conditions. The goal is to diagnose the root cause accurately before recommending any treatments.

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Step 3: Your Personalized Treatment Plan

Based on your evaluation, your care team will develop a personalized treatment plan designed to address your specific triggers and goals. For myofascial pain, this often centers on Trigger Point Injections combined with guidance on physical activity, posture, and other supportive measures. If additional pain management strategies, such as medication management or referral for physical therapy, are appropriate for your situation, those will be incorporated as well. Your plan may also evolve as your symptoms respond to treatment.

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Step 4: Ongoing Care and Follow-Up

Myofascial pain can be a recurrent condition, and consistent follow-up is an important part of lasting relief. Our pain specialists will monitor your progress, adjust your treatment plan as needed, and work with you to address any factors, such as stress, sleep, or physical activity habits, that could contribute to future flare-ups. Many patients return for periodic visits to maintain the gains they have achieved and to address new or shifting symptoms before they become entrenched.

Testimonials

5 gold stars

"Dr. Jarzembeck is AMAZING. I HIGHLY recommend her for anyone suffering in pain. She goes above and beyond to make sure her patients pain has been dealt with."

Genia G.
5 gold stars

"Everyone is so friendly and helpful, Dr. Bednar came to me and explained the procedure and answered my questions. Highly recommend!"

Maggie G.
5 gold stars

"Dr. Julia is the best! The staff is professional and friendly to all. Best of all, Dr. Julia is finding solutions for my chronic pain! Never thought that it would be possible. It's a journey for me, but it seems like there is a solution."

Nancy M.

Frequently Asked Questions

Can myofascial pain syndrome be treated?

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Yes. Myofascial pain syndrome can often be effectively managed with the right combination of interventional and supportive treatments. At Greater Austin Pain Center, trigger point injections are a commonly used option that targets active trigger points directly. Additional approaches, such as physical therapy or medication management, may also be recommended depending on the patient's individual situation.

What causes myofascial pain syndrome?

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Myofascial pain syndrome is often caused by either overuse or underuse of muscles. Repetitive strain, acute injury, prolonged poor posture, chronic stress, and sleep disturbances are among the most common contributing factors. Coexisting conditions such as arthritis can also play a role in the development of trigger points.

How do trigger point injections help with myofascial pain?

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Trigger point injections deliver a local anesthetic and anti-inflammatory medication directly to the specific area of muscle dysfunction. This can help relax tight muscle fibers, reduce localized inflammation, and break the pain cycle that keeps trigger points active. Many patients experience improved mobility and reduced discomfort following these injections.

Is myofascial pain the same as fibromyalgia?

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No. Although myofascial pain syndrome and fibromyalgia share some overlapping symptoms, they are distinct conditions. Fibromyalgia typically involves widespread pain and fatigue throughout the body, while myofascial pain is more localized and centered around specific trigger points in the muscles and fascia. An evaluation by a pain specialist can help clarify which condition, or combination of conditions, may be contributing to a patient's symptoms.

Can stress make myofascial pain worse?

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Yes. Emotional stress can cause muscles to remain tense or guarded, which can activate or intensify trigger point activity. Patients dealing with ongoing stress often find that their myofascial pain symptoms fluctuate alongside their stress levels. Addressing stress as part of an overall treatment approach is often an important piece of long-term pain management.

What kinds of pain conditions can myofascial pain be confused with, such as nerve pain or neck pain?

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Myofascial pain is sometimes confused with nerve pain, neck pain, carpal tunnel syndrome, arthritis, or other pain conditions because trigger points can refer pain to areas far from their actual location. For example, trigger points in the neck or shoulder muscles can produce headaches or arm symptoms that resemble nerve pain or carpal tunnel syndrome. A careful clinical evaluation, including physical examination and sometimes imaging, helps pain specialists distinguish myofascial pain from these other pain conditions and develop the most appropriate treatment plan.

Lunch & Learn With Our Doctors

Curious about interventional pain treatments in Austin, TX? Join our doctors for an in-person lunch and learn session to find out more about these treatments and ask any questions you may have. This event will be 12–1pm, sign up below to receive more details and RSVP.

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Find Relief from Myofascial Pain in Kyle, TX

If persistent muscle pain, stiffness, or tenderness is interfering with your daily life, the board certified pain specialists at Greater Austin Pain Center are ready to help you find a path forward. Our Kyle, TX pain clinic offers personalized, interventional pain management designed around your specific needs. To schedule an appointment, call us at (512) 298-1645 or book online. We also serve patients from Austin, San Marcos, and Dripping Springs, so expert myofascial pain care is never far away across Central Texas.

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