Myofascial Pain Treatment in Austin, TX | Greater Austin Pain Center

What Is Myofascial Pain?

Myofascial pain syndrome (MPS) is a chronic pain condition that affects the muscles and the surrounding connective tissue, known as fascia. This condition is marked by sensitive areas called trigger points, which are small knots that form in tight muscle fibers. Pressing these trigger points often causes pain in other areas of the body, a phenomenon called referred pain. Myofascial pain can persist over time and may significantly affect your mobility and quality of life if left untreated.

How Does Myofascial Pain Affect the Body?

Myofascial pain impacts the body in a variety of ways, both locally and systemically. Patients often experience persistent, deep aching in muscles, as well as stiffness and localized tenderness. These tight bands of muscle can limit your range of motion, reduce flexibility, and make daily movements painful. In many cases, trigger points can refer to pain in unrelated areas of the body, creating a complex web of discomfort. Chronic myofascial pain may also be associated with headaches, stress, poor sleep, anxiety, and fatigue, all of which can further impact daily life and mental well-being.

Causes of Myofascial Pain

A variety of factors can contribute to the development of myofascial pain syndrome. Common causes include:

Muscle overuse or repetitive strain

Acute injury or trauma

Poor posture and ergonomic strain

Stress, anxiety, or emotional tension

Sleep disturbances and fatigue

Nutritional deficiencies

Coexisting conditions such as fibromyalgia

Symptoms of Myofascial Pain

The symptoms of myofascial pain can vary, but often include:

Deep, aching pain in a muscle or muscle group
Pain that worsens with physical activity or emotional stress
Tender knots or tight bands in the muscles
Referred pain that radiates from the affected area
Limited mobility and muscle stiffness
Sleep disturbances and daytime fatigue

Treatment for Myofascial Pain in the Greater Austin Area

At Greater Austin Pain Center, our myofascial pain specialists in Austin, TX, create personalized treatment plans designed to reduce pain, restore function, and improve your overall quality of life. Depending on the severity and cause of your condition, treatment may include:

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Conservative Therapies

Physical therapy with stretching and strengthening exercises to release tension and increase range of motion
Myofascial release and massage to reduce tightness in affected muscles
Heat therapy to relax muscle fibers and improve circulation
Posture correction and ergonomic guidance to prevent future strain

Medical Interventions

Pain relievers and muscle relaxants to manage discomfort
Trigger point injections using a local anesthetic and anti-inflammatory medication to relieve pain directly at the source
Antidepressants or anticonvulsants

Treatment is generally nonsurgical and focused on reducing inflammation, relieving tension, and restoring muscle function.

Learn more about our procedures and pain treatment options

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Am I at Risk of Developing Myofascial Pain?

Myofascial pain can affect individuals of all ages and activity levels. Younger, more active individuals are at risk due to overuse and strain, especially without proper warm-ups or recovery. Older adults may develop this condition due to deconditioning and a sedentary lifestyle. Other risk factors include chronic stress, trauma, poor posture, and lack of sleep. Maintaining an active lifestyle, practicing regular stretching, and addressing stress can help reduce your risk.

Testimonials

"I am so relieved I could cry! Finally a pain specialist who listens, cares, and wants to help! Dr. Alan Silberberg has given me so much hope! As someone who has seen pain specialists for decades in different states, this is where you want to come. You NEED him in your life! My only regret is not coming in sooner."

Sarah Jean C.

"The staff is very friendly and I was seen on time. The intake process was seamless and efficient. Dr. Jarzombeck is always very kind and thorough in her explanations. These folks are a pleasure to work with. I highly recommend Greater Austin Pain Center and Dr. Jarzombeck!"

Kim D.

"Everyone is always very nice and courteous. Dr. Julia is amazing! He is friendly, kind and caring and so easy to talk with. All the office staff I have had contact with has always been courteous and kind as well. Would highly recommend coming here!"

Lesley C.

Frequently Asked Questions

Can myofascial pain syndrome be treated?

Yes. A combination of conservative treatments like exercise, massage, and medications can help manage and relieve symptoms. At our clinic, trigger point injections are available.

What causes myofascial pain syndrome?

It is often caused by either overuse or underuse of muscles. Both excessive physical activity and long periods of inactivity can lead to trigger points and muscle tension.

How do trigger point injections help with myofascial pain?

These injections target active trigger points by relaxing tight muscle fibers and reducing inflammation, providing localized pain relief and improving mobility.

Is myofascial pain the same as fibromyalgia?

No. While they share some overlapping symptoms, fibromyalgia tends to involve widespread pain and fatigue, whereas myofascial pain is more localized and focused around specific trigger points.

Can stress make the pain worse?

Yes. Emotional stress can lead to muscle tension and exacerbate trigger point activity, contributing to ongoing or worsening symptoms.

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What Is Myofascial Pain?