What Is Arm Pain?

Arm pain refers to discomfort, aching, or soreness that occurs anywhere from the shoulder down to the fingertips. It can be caused by a wide range of issues, including problems with the joints, muscles, tendons, previously broken bones, or nerves in the upper extremity. In some cases, arm pain may be the result of localized injury or overuse, while in others it may be referred pain from another part of the body, such as the neck or spine.

How Does Arm Pain Affect the Body?

Arm pain can affect any part of the upper extremity, from the shoulder joint down to the fingertips, and may involve the muscles, joints, bones, or nerves. In many cases, the pain stems from pinched nerves in the neck, leading to symptoms like numbness, tingling, shooting pain, or reduced mobility. Some patients experience a gradual onset of pain due to overuse or repetitive movements, while others develop symptoms suddenly from trauma, car accidents, or sports injuries. No matter the cause, arm pain can interfere with sleep, limit mobility, and make it difficult to complete everyday tasks.

At Greater Austin Pain Center, our pain management specialists take an aggressive, multidisciplinary approach to identifying the root cause of your arm pain to provide a diagnosis and create a treatment plan. Whether you're dealing with chronic pain, muscle strain, or pinched nerves, our goal is to help you restore function, reduce pain symptoms, and return to a more active, pain-free life.

A person sitting on a chair, wearing a dark blue shirt, holding their shoulder and upper arm with one hand, indicating arm or shoulder pain.

Causes of Arm Pain

Arm pain can result from a wide range of conditions that affect the bones, joints, muscles, tendons, or nerves. Some of the most common causes include:

  • Nerve compression (such as pinched nerves in the neck)
  • Overuse injuries from repetitive tasks or poor posture
  • Muscle or tendon strains and tears
  • Joint inflammation in the shoulder, elbow, or wrist
  • Arthritis in the shoulder or elbow joints
  • Trauma from falls, sports injuries, car accidents, or other injuries
  • Fractures or dislocations of the arm or shoulder joint
A person wearing a dark green shirt holding their upper arm and shoulder with one hand, indicating arm or shoulder pain, with a blurred outdoor background.

Common Symptoms of Arm Pain

Arm pain symptoms can vary in severity and location, depending on the underlying cause. Symptoms may include:

  • Shooting or radiating pain down the arm
  • Numbness or tingling, especially in the fingers or hands
  • Pain with movement of the shoulder, elbow, or wrist
  • Muscle weakness or difficulty gripping or lifting objects
  • Swelling or stiffness in the joints
  • Limited range of motion

Treatments for Arm Pain

Treating arm pain begins with identifying the underlying cause through a thorough physical exam and diagnostic imaging, such as a CT scan or X-ray. Treatment plans may include:

  • RICE therapy (Rest, Ice, Compression, Elevation)
  • Medications such as NSAIDs or muscle relaxants
  • Joint injections to reduce inflammation and pain
  • Bracing or slings to immobilize and protect the affected area
  • Physical therapy to improve strength and mobility
  • Chiropractic care for alignment and nerve compression
  • Interventional pain treatments, including nerve blocks or spinal cord stimulation for chronic pain

In more severe cases, your provider may refer you to an orthopedic surgeon for additional treatment options.

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Am I at Risk of Developing Arm Pain?

Arm pain can affect anyone, but certain risk factors make some individuals more susceptible than others. Whether you're dealing with chronic pain from long-term strain or acute pain caused by an injury, identifying the root cause is the first step toward finding lasting pain relief.

  • Repetitive Motion and Overuse: Jobs or hobbies involving frequent lifting, typing, or tool use can lead to inflammation and stress on the joints, muscles, and tendons of the upper extremity. This is especially common in individuals with poor posture, which can worsen neck pain and contribute to shoulder pain.
  • Previous Injuries: If you've experienced fractures, dislocations, or sprains in the arm, shoulder, or wrist, you're at a greater risk of developing ongoing discomfort or reinjury, particularly without proper rehab and monitoring.
  • Nerve Compression: Pinched nerves in the neck or spine, often due to disc issues or degenerative conditions, can radiate pain into the shoulder and down the arm, sometimes accompanied by numbness or weakness.
  • Aging and Arthritis: Joint degeneration and conditions like arthritis become more prevalent with age, and can impact everything from your range of motion to your ability to perform everyday tasks.
  • Improper Ergonomics: Without proper workstation setup or body mechanics, neck pain and muscular tightness can build up over time, leading to more serious arm issues.

Testimonials

5 gold stars

"I am so relieved I could cry! Finally a pain specialist who listens, cares, and wants to help! Dr. Alan Silberberg has given me so much hope! As someone who has seen pain specialists for decades in different states, this is where you want to come. You NEED him in your life! My only regret is not coming in sooner."

Sarah Jean C.
5 gold stars

"The staff is very friendly and I was seen on time. The intake process was seamless and efficient. Dr. Jarzombeck is always very kind and thorough in her explanations. These folks are a pleasure to work with. I highly recommend Greater Austin Pain Center and Dr. Jarzombeck!"

Kim D.
5 gold stars

"Everyone is always very nice and courteous. Dr. Julia is amazing! He is friendly, kind and caring and so easy to talk with.  All the office staff I have had contact with has always been courteous and kind as well. Would highly recommend coming here!"

Lesley C.

Frequently Asked Questions

How long does arm pain usually last?

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The length of time arm pain lasts depends on the underlying cause. Some patients experience relief within days using rest, ice, and over-the-counter medications. Others dealing with chronic pain or nerve issues may require ongoing care from pain management specialists.

Can arm pain be prevented?

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While not all cases are preventable, there are steps you can take to reduce your risk. Maintaining proper posture, using ergonomic tools, and avoiding repetitive strain can all help. Regular stretching, exercise, and injury prevention techniques are also key to avoiding shoulder pain, neck pain, and associated arm issues.

What if my current treatment isn’t working?

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If your current care plan isn’t providing pain relief, it may be time to explore a more aggressive approach. Our pain doctors take the time to understand each patient’s medical history and symptoms, offering advanced treatment options like nerve blocks, injections, or physical therapy to help you find pain relief.

What treatment options are available for arm pain?

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We offer a wide range of options depending on the root cause of your pain. Treatments may include anti-inflammatory medications, corticosteroid injections, physical therapy, or interventional procedures like nerve blocks. Our team designs an individualized treatment plan for each patient, ensuring the best chance at lasting results and restored function.

Are new patients welcome at Greater Austin Pain Center?

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Yes! We are always accepting new patients. Whether you’re experiencing mild discomfort or chronic pain, you can schedule a visit at any of our four convenient locations. Our team of experienced pain management specialists is here to help you return to enjoying life without the burden of arm pain.

Lunch & Learn With Our Doctors

Curious about interventional pain treatments in Austin, TX? Join our doctors for an in-person lunch and learn session to find out more about these treatments and ask any questions you may have. This event will be 12–1pm, sign up below to receive more details and RSVP.

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Find Relief from Arm Pain at Greater Austin Pain Center

If you’re suffering from arm pain that’s affecting your daily life, the team at Greater Austin Pain Center is ready to help. Our pain management specialists take a personalized, comprehensive approach to treating arm pain. We’re committed to improving your quality of life through the latest, most effective treatment options. With locations in Austin, Kyle, Dripping Springs, and San Marcos, expert care is never far away. Schedule your appointment today and take the first step toward lasting relief.

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