Herniated Disc Specialists in San Marcos, TX

What Is A Herniated Disc?

The spine is composed of vertebrae stacked together, creating a protective structure around the spinal cord. Between these vertebrae are intervertebral discs that act as cushions, absorbing impact during daily movements like walking, bending, or lifting. Each disc consists of a soft, gel-like core encased in a tougher outer layer. When the outer layer weakens or tears, the inner material can bulge out, irritating nearby nerves. This condition, commonly called a herniated disc or ruptured disc, can cause significant pain and discomfort.

How Does a Herniated Disc Impact Your Body?

Herniated discs most frequently develop in the lower back or neck, though they can occur anywhere along the spine. When the displaced disc presses on nearby nerves, it may trigger a variety of symptoms, from localized pain to radiating sensations that affect the arms, legs, or back.

Common Symptoms Include:

Pain: Can range from sharp, localized pain to radiating discomfort in the arms, legs, shoulders, or buttocks.
Tingling or Numbness: Often felt in the areas served by the affected nerve.
Weakness: May cause difficulty with gripping, lifting, or walking.
Shooting Pain: Frequently starts in the lower back and extends down one leg, a hallmark of sciatica.

What Causes Herniated Discs?

Herniated discs can develop due to various reasons, including sudden injuries or gradual wear and tear over time. Factors that can contribute to this condition include:

Common Factors:

Repetitive Movements: Activities involving frequent bending, lifting, or twisting.
Aging: Natural degeneration of the spinal discs as they lose hydration and flexibility.
Genetics: A family history of spinal conditions can increase susceptibility.
Lifestyle Choices: Smoking accelerates disc degeneration, while obesity puts additional stress on the spine.
Postural Strain: Prolonged sitting or poor posture can add pressure to the discs.
Physical Labor: Jobs requiring heavy lifting or repetitive motions increase the risk.

Treatment for Herniated Discs in San Marcos, TX

At Greater Austin Pain Center in San Marcos, we use a patient-focused approach to treat herniated discs. Every individual’s condition is unique, so we begin with a thorough evaluation that includes imaging studies (such as X-rays or MRIs) and physical examinations to assess muscle strength, pain patterns, and aggravating activities. From there, we develop a customized treatment plan.

Non-Surgical Treatment Options:

Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) can help reduce inflammation and pain. Muscle relaxants are also effective for relieving spasms.
Physical Therapy: Guided exercises help improve posture, strengthen core muscles, and promote spinal alignment.
Spinal Decompression Therapy: Non-invasive techniques to alleviate pressure on the discs and restore function.

Corticosteroid Injections: Administered directly to the affected area, these injections target inflammation and provide long-lasting relief.
Nerve Blocks: Injections that interrupt pain signals to specific nerves for effective relief.

When Surgery Is Necessary

Although most herniated discs respond well to non-invasive treatments, severe cases may require surgical intervention. Procedures such as microdiscectomy or laminectomy are designed to remove the damaged portion of the disc and relieve nerve compression.

Woman at elevators in front of San Antonio Eye Specialists sign.

Are You at Risk for a Herniated Disc?

Several factors can increase your chances of developing a herniated disc. These include:

Age: Spinal discs naturally degenerate as we grow older.
Occupation: Jobs involving heavy lifting, twisting, or repetitive motions.
Weight: Excess body weight puts additional strain on the spine.

Family History: Genetic predisposition to spine issues.
Sedentary Lifestyle: Prolonged sitting or driving increases spinal pressure.
Smoking: Reduces oxygen supply to the discs, accelerating degeneration.

Why Chose Greater Austin Pain?

At Greater Austin Pain Center, we are committed to helping you regain your mobility and enjoy a pain-free life. Our specialists take the time to understand your condition, customize treatment plans, and provide compassionate care throughout your recovery journey.

Testimonials

"I am so relieved I could cry! Finally a pain specialist who listens, cares, and wants to help! Dr. Alan Silberberg has given me so much hope! As someone who has seen pain specialists for decades in different states, this is where you want to come. You NEED him in your life! My only regret is not coming in sooner."

Sarah Jean C.

"The staff is very friendly and I was seen on time. The intake process was seamless and efficient. Dr. Jarzombeck is always very kind and thorough in her explanations. These folks are a pleasure to work with. I highly recommend Greater Austin Pain Center and Dr. Jarzombeck!"

Kim D.

"Everyone is always very nice and courteous. Dr. Julia is amazing! He is friendly, kind and caring and so easy to talk with. All the office staff I have had contact with has always been courteous and kind as well. Would highly recommend coming here!"

Lesley C.

Frequently Asked Questions

Why do herniated discs occur without a specific injury?

Discs can weaken over time due to age-related wear, poor posture, or prolonged sitting, making them more vulnerable to herniation.

Do all herniated discs require surgery?

No, most cases of herniated disc do not require surgery. Most cases of a herniated disc can be managed with non-surgical treatments like physical therapy, medications, or corticosteroid injections.

What’s the difference between a herniated disc and a bulging disc?

A bulging disc occurs when the outer layer of the disc protrudes without rupturing. A herniated disc involves the inner gel pushing through a tear in the outer layer, often causing more severe symptoms.

What can I do to prevent a herniated disc?

Take the following steps to prevent a herniated disc: maintain good posture, avoid repetitive bending or twisting, strengthen your core muscles, and use proper lifting techniques to minimize strain on your spine.

Can physical therapy really help with herniated discs?

Yes, physical therapy can help with herniated discs. Physical therapy strengthens the muscles supporting your spine, reduces pressure on the discs, and improves flexibility and posture.

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Herniated Disc Specialists in San Marcos, TX

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What Is A Herniated Disc?